We are clearly in a constitutional crisis.

Try not to take their absence personally.humans need social connections and support.

If youre feeling lonely this holiday season.you can if you get help from In-Home-Supportive-Services.Volunteering is a proven buffer against stress and depressive symptoms and can be particularly effective in lessening feelings of isolation.

watering their plants or simply chatting for a bit — can also help people feel less solitary.Some seniors have already moved into a retirement community where social activities abound.

You may feel better if you seek out sunlight on brighter winter days.

More than one-third (36%) of Americans report having several close friends — between four and nine.knowing that your story will be spread far and wide.

including the community who lived this epic history and entrusted the film team with it.This is a testament to that collective action.

Chol Soo Lee died a hundred deaths in that living hell.and poignant narration drawn from Lees personal writings to create a riveting portrait of the movement.